Truth Behind the Selfie

The last 7 years of my life have been spent dabbling in social media. Working in it, figuring it out, building relationships through it… I’ve been so deeply involved in it that I sometimes fail to see how prefabricated it all can be. From all the food styling photos I see at restaurant events, the amount of times it takes yogis to get that perfect shot — things are not always what they seem on the other side of that photo or share. How much of it’s true? How much of it’s real? And as more and more studies emerge on the topic that social media increases unhappiness, we know that as humans we tend to compare, for better or for worse, and that this is creating and setting unreal expectations for society.  With that in mind, I stumbled on this fun video that highlights the now-natural pre-fabrication of social media.…

Everyday is NYs

A challenge of mine lately, has been goal setting. The creation, the execution, and the follow through on these things have been getting more and more challenging as I get older. Maybe it’s because I’m stretched too thin lately, or that I’m just not able to commit in the way that I’d like to, but I’ve become a bit disenfranchised with New Years and the concept of goal setting. This past year, I’ve spent a lot of time thinking it through. I’m certain that we place ourselves in a position for failure when we expect ourselves to follow through on an arbitrarily made goal. We do this just because the idea of renewal and being better at the top of the year has been sold to us, time and time again. I’ll happily make goals for myself, but I have to get out of the mindset that it must be done…